Day 244 Week 37

Wow

i am on the diet at the moment and i just cant seem to stick to it and this is like my third time. i cant do it on my won and worst thing is i went for my refreshers as i was on this diet last year but didnt lose much because i just couldnt stick to it and this time there were 2 more ladies so three of us altogether and they couldnt stay and i was the only one in the room and my counsellor said its ok you can stay until 7.30 and she went..? i mean thats not counselling. these groups are supposed to help but because im doing it on my own and cant seem go get it in my head that i have to stick to this..i give up so easily and i need to lose 2stones. and your lucky that your mum does it as well..do you have any tips on how to stick to it because i hate the way i look and i have mood swings and dont want to do anything because i feel depressed when i look in the mirror. i dont have a clue how i am going to do this annd its my 2nd week coming up on tuesday and i been eating normal food since wed and i started 1 day before...i hope you can give me some tips it would really help because i am literally desperate.

Wow is definitely not the word to use. When I find out what it is, I will let you know!
I've just spent the past 2 hours reading your entire blog from start to finish. You are an awesome inspiration!!! I'm on the programme and only at day 22 and I too have much longer than foundation to go.
Well done you!!!