exercise

The Real World: Day 21 Week 3 from LLgirl 226 days old

[ ... ] too much, I exercise loads, I shouldn't eat less, etc. He thinks he sees the change in my body more than I do because he sees me every few days ...

The Real World: Day 19 Week 3 from LLgirl 228 days old

[ ... ] didn't eat or exercise Saturday 28 March 5K Run 30 squats 15 press-ups 40 crunches 30 reverse crunches 20 crunches 9.00 Half cup of porridge ...

The Real World: Day 13 Week 2 from LLgirl 234 days old

[ ... ] it's good exercise? I'll have to think of some more but those two are my main plans at the moment. Other things I wanted to say about The ...

The Real World: Day 12 Week 2 from LLgirl 235 days old

Well, I promised I'd write up what I've eaten since the Saturday I gave up Route to Management. Here you go. Please let me know what you think. I ...

The Real World: Day 10 Week 2 from LLgirl 237 days old

[ ... ] much? Do I exercise enough? Do I do the right exercises? It's okay for him, he already has stupid muscles and a stupid flat stomach. Anyway, ...

Day 244 Week 37 from LLgirl 251 days old

Simply put:  I am not fat any more. Please find the fruits of my labour below.  Boxecise, running, lighterlife - I couldn't have done it without you. (Note ...

Day 227 Week 34 from LLgirl 268 days old

I tell you what, I am never missing a boxecise class again. I didn't go last week because I was ill and on Wednesday night after about three press-ups ...

Day 225 Week 34 from LLgirl 270 days old

Just a quick one today, girlies had something I needed to tell you THIS INSTANT: I HAVE LOST 8ST!!! Check it out: Week 1 18st 11lb (start weight)Week ...

Day 224 Week 34 from LLgirl 271 days old

I went running this morning for the first time since Wednesday. Man, I felt lazy! It felt good once I got going though and I made an effort to pick ...

Day 222 Week 34 from LLgirl 272 days old

I've just come back from a weekend away in Brighton. Tooled up with my foodpacks of course. More Travelodge, more free decaff coffee!! Managed to ...